Downward dragon Yoga Mats with original artwork now available! Scroll down for more
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Welcome
A yoga practice tailored to you, exactly as you are.
"Yoga is the journey of the self, through the self, to the self." The Bhagavad Gita
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Now Available!
Downward Dragon Yoga Mats
We strive to inspire our customers to use their mats as a canvas for self-expression, allowing them to tap into their inner wisdom and unleash their full potential. Our mission is to provide a literal platform to practice on, where individuals can cultivate mindfulness, self-awareness, and inner-peace.
Check out Journey to the self yoga's past workshops!
Healing Through the 8 Limbs of Yoga
Visit the "Additional Workshop Information" under "Bookings and Services" to learn more! To register, click "Register Here!" under "Bookings and Services". Join Journey to the Self Yoga at Earth and Herbs Arizona in downtown Prescott for a two hour immersive workshop to better your understanding of Patanjali's 8 Limbs of Yoga!
Where: Earth & Herbs Arizona
222 S. Montezuma St.
Prescott, AZ, 86303
Past Dates:
Yamas (Social Observances):
Sat. January 6, 2024: 11AM-1PM
Niyamas (Moral Observances):
Fri. January 12, 2024: 6-8PM
Sun. March 3, 2024: 5-7PM (3rd & 4th Limbs)
Asana (Yoga Postures) & Pranayama (Breath-work):
Sat. March 9, 2024: 6-8PM (3rd & 4th Limbs)
Asana (Yoga Postures) & Pranayama (Breath-work):
Sat. March 16, 2024: 6-8PM (5th Limb)
Pratyahara (Withdrawal of the senses):
Sat. April 6, 2024: 6-8PM (6th-8th Limbs)
Dharana (Focused Concentration):
Dhyana (Meditation):
Samadhi (Enlightenment/Bliss/Liberation):